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Health & WellnessThursday, November 5

Managing Anxiety

Thursday, November 5 · 3-4:30 p.m. · Snell Hall/Mu East

3-4:30 p.m.
When
  • Thursday, November 5 · 3-4:30 p.m.
  • Thursday, November 12 · 3-4:30 p.m.
  • Thursday, November 19 · 3-4:30 p.m.
  • Thursday, November 26 · 3-4:30 p.m.
Where
Snell Hall/Mu East2150 Southwest Jefferson Way · Corvallis, OR · 97331

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About this event

Build your anxiety toolkit one skill at a time. Discover practical techniques to regulate your nervous system, reduce anxiety and overwhelm, and navigate college life with greater confidence and ease. Each session will focus on a new skill or calming activity.

This is an open group that welcomes new members anytime and there is no obligation to attend every week. Please check in at the front desk on the 5th floor of Snell Hall.

Cancelations due to unforeseen circumstances such as faciliator illness are announced on our website .

Listed by Oregon State University (Localist), gathered by the Corvallis events calendar.