Classes & TalksTomorrow
Self-Compassion: A Short Workshop with Kate Gallagher
Thursday, November 5 · 6:45 a.m.-8:15 p.m. · Marigold: The OSU Center for Contemplative Practice
- When
- Thursday, November 5 · 6:45 a.m.-8:15 p.m.
- Where
- Marigold: The OSU Center for Contemplative Practice648 Southwest 2nd Street · Corvallis, OR · 97333
About this event
This workshop will center on the three pillars of mindful self-compassion — presence, kindness, and common humanity. Participants will be led through gentle movement, deep breathing and guided meditation. In this practice, we create space to let ourselves be touched by our own lives and by our connection with the world.
This class requires 1 class pass or an Unlimited Membership to Marigold Studio. Class passes and memberships can be purchased via credit card on the OSU eCommerce system . You may also purchase class passes at the center with $20 cash or check made out to Oregon State University.
Listed by Oregon State University (Localist), gathered by the Corvallis events calendar.