Health & WellnessThursday, November 19
Yoga Nidra
Thursday, November 19 · 6:45 p.m. · Marigold: The OSU Center for Contemplative Practice
- When
- Thursday, November 19 · 6:45 p.m.
- Where
- Marigold: The OSU Center for Contemplative Practice648 Southwest 2nd Street · Corvallis, OR · 97333
About this event
Drawn upon Vedic and Tantric practices, yoga nidra “Yogic Sleep” is a guided meditation experienced in a comfortable position such as lying down or seated in a chair. The practice helps to deeply relax the body while staying alert, present and listening within. Yoga Nidra includes the opportunity to set a powerful intention to guide you to what you really want in life. This practice can help you find deep rest when your mind has other plans.
This class requires 1 class pass or an Unlimited Membership to Marigold Studio. Class passes and memberships can be purchased via credit card on the OSU eCommerce system . You may also purchase class passes at the center with $20 cash or check made out to Oregon State University.
Listed by Oregon State University (Localist), gathered by the Corvallis events calendar.