Good morning, Corvallis.

Corvallis city councilors amended their benefits on Aug.

4 so meals count as official compensation and they can eat during meetings without breaking state ethics rules — the change came after a state law banned accepting food unless provided as part of a compensation package. Councilor Alison Bowden said the new guidelines also limit off-record talks among councilors, a move that could affect how they communicate with residents.

Philomath High’s cross-country teams are preparing for the season as the girls return after a state championship and the boys, with three returning runners, begin practice on August 18 for a meet on August 29 at The Opener in Monmouth—coach Joe Fulton said every runner should fight to earn a spot. Former PHS athlete Carson Gerding earned academic honors at Eastern Oregon while rising senior Caleb Babcock drew scouting attention after playing for the Corvallis American Legion ballcub.

The Standard's Volunteer Expo

6 PM — Chintimini Park — Free entry — Connect with local nonprofits and make a difference in your community at Oregon's premier volunteer event.